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Yoga, Meditation and Massage Therapy

Fulfill your fullest potential 

You are not alone in this world.  We all have purpose, using the right tools will guide you to living in your purpose!

Learn more 

Welcome to The Peace and Harmony Center

The Peace and Harmony Center was developed from a space of darkness and coming into the light.  After discovering myself through yoga and meditation, I began to develop skills and tools that shifted me from despair to creating a new reality;  one that is full of hope, joy and happiness.  Now don't get me wrong everyday is not roses and sunshine, but I have learned enough over the past decade about the value of perspective.  My perspective is there is always something to be grateful for, no matter what is going on in the world!  

Thank you for visiting us today, I hope we are able to serve you in a real way that encourages, motivates and uplifts you to become your fullest potential!

So what do we do?

  • We offer mobile massage therapy services with licensed therapist.  
  • Virtual Yoga class you can join online through Instagram Live every Sunday at 6pm.  
  • Finally the online store GearUp4Yoga that sells; yoga pants, tank tops, hoodies, yoga mats, blankets, journals, mugs, thermos  and phone cases

“I remember the furst time I laid hands on someone I could fell their muscles molding in my hands, that's when I knew this was my life's work.”

Keisha Brooks

New Online Store

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Self Care Sunday Yoga @ 6pm est

Yoga is the practice of unification. It is the joining of the minds, body and spirit.  When we come into alignment with the totality of Self which is harmony within the mind, body and spirit we move into and effortless  flow in life.  Opportunities and hearts desires become available to you.  Challenge yourself to become comfortable in being uncomfortable and discover your true Self!!  

Join us Live on Instagram @gearup4yoga!!!

Creating a Safe Space 

for Community

My name is Keisha Brooks, and I am a psycho-energy practitioner with a degree in psychology from the University of Michigan and a Licensed massage therapist. I've been researching and working with people for more than 20 years, using massage therapy, yoga, and meditation. What I've learned is people with physical and emotional energetic blockage held within the body, have complete transformation and have found improvement in their mind, and body.

While practicing these three disciplines to help people reach their full potential, I found that conditions such as anxiety, physical pain that limited range of motion, emotional blockage, and even cancer were being treated. For the past year, I fervently trained and studied energy and bodywork. I am trained in reiki and aromatherapy, along with yoga meditation and massage therapy.

From this exploration, The Peace and Harmony Center was born.

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